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12 basic exercises for the energy generation

This book is devoted to the development of phenomenal strength that is many times superior to the physical capacity of a common man. Master Bruce Lee remarked the high efficiency of these exercise, and often practiced them. Due to the exercise contained in this book the physical body accumulates strength and energy.

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Kyusho / Dim Mak. Manual práctico. Introducción

Portada Kyusho dim mak Este manual sobre el arte del Kyusho Jutsu recoge un gran conocimiento. Aunque de apariencia sencilla, sus hojas guardan conclusiones y sabidurçias médico-marciales de tiempos inmemoriales. Como podrá ver en su interior, algunos de sus textos y lecciones son apasionantes. Sobretodo si usted es o pretende ser un artista marcial serio y completo, estudioso y exigente con los razonamientos que dichas artes nos pla...

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Willow in the Wind: Wing Chun's Soft Approach

The southern Chinese martial art of Wing Chun is known for its fast and aggressive attacks, such as chain punches to the head or finger thrusts to the eyes, but its best fighters are those who have mastered its more advanced, “softer” elements -- the ability to use structure and footwork to absorb, neutralize, and dissolve an opponent’s attack before counter-striking. In Willow in the Wind, Sifu Donald Mak explains the benefits and e...

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The Way Of Vietnamese Martial Art

Advent for Everyone: Luke provides readers with an inspirational guide through the Advent season, from the first Sunday in Advent through the Saturday after the Fourth Sunday in Advent. Popular biblical scholar and author N. T. Wright provides his own Scripture translation and brief reflection, exploring the Gospel themes of faith, repentance, justice, and celebration. Wright's engaging reflections take you on a journey of spiritual ...

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Wing Chun Masters

Through conversations with many historical Wing Chun figures such as the Grandmaster Yip Man’s sons; Yip Ching and Yip Chun, and other top disciples of his like Wong Shun Leung, Willian Cheung, Victor Kan, Leung Ting, etc…the information in this book has never appeared anywhere before. The author, Jose M. Fraguas proudly presents “Wing Chun Masters”, with an amazing repertoire of great masters and teachers of the art of Wing Chun Kun...

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Arnaud van der Veere - Muay Thai

The book shows the basics of the challenging sport Muay Thai. Learn the techniques and understand how to apply them. This book contains numerous exercises that guarantee a varied and interesting training. Besides the total workout of the body, the sport improves personal awareness, stamina and physical control. Muay Thai is gathering popularity throughout the world, especially in the USA. In 2006 it was recognized by SportAccord, for...

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Unarmed Defense for the American Soldier

This classic text was one of the first unarmed combat, hand to hand fighting manuals ever published, especially by the U.S. It covers just about every situation,with that distinct WW2 favor. Very "wrestling" in approach to those situations. A nice addition to any collection of self defense or military manuals.

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Boxing, the Gym, and Men

This book explores the lived experiences of boxers in a French banlieue, largely populated by people from working-class and immigrant backgrounds. Jérôme Beauchez, who joined in the men’s daily workouts for many years, analyzes the act of boxing as a high-stakes confrontation that extends well beyond the walls of the gym. Exploring the physical and existential realities of combat, the author provides a multifaceted “thick description...

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Karate-Do Perfecting Kumite

Advent for Everyone: Luke provides readers with an inspirational guide through the Advent season, from the first Sunday in Advent through the Saturday after the Fourth Sunday in Advent. Popular biblical scholar and author N. T. Wright provides his own Scripture translation and brief reflection, exploring the Gospel themes of faith, repentance, justice, and celebration. Wright's engaging reflections take you on a journey of spiritual ...

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Karate - Dai Nippon Kempo - Shotokan Ryu

Many of the most renowned karate masters in the world gave their recommendations and congratulations to the author, Nenad Simic (Rokudan, ETKF-ITKF), including the calligraphy handwritten my Ryuko Tomoyose, Hanshi 10th Dan, Uechi-Ryu Karate-do, who is proclaimed to be the National treasure of Okinawa. Book contains more than 1600 photos.